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REVIEW:
This is a great site that health and physical education teachers
can use to help students understand the relationship between food and physical
performance. There are several main sections, including: Don't
Let Your Diet Let You Down, The
Pregame Meal Planner, Keeping
Energy Levels Up, and Keeping
Fluid Levels Up. The information in these sections can help students understand how participating in sports can
increase their food energy needs and learn the dangers of not practicing
good nutrition. Included are recommended training table diets, questions
asked by other young athletes, tips for eating right, a planner
for making wise food choices, and more.
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